How can I stop overthinking and take action more quickly?

Anubhav Jain

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The purpose of thinking is-

Do you think covid 19 was never as bad as it got made out to be where we needed lockdowns and restrictions?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘What am I doing?’

Wake yourself up.

When did you realize that your childhood was not normal?

Focus on solving and moving to the next problem.

‘No, that's stupid, what's relevant, what best can be done?’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How do you relax?

Learn for the future.

it's like scratching a painful wound and then regretting it later.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Is Daenerys Targaryen really the most beautiful woman, or is everyone saying that just to flatter her?

To find a solution, an active solution.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

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What's the purpose?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Do people have to be a pastor to baptize?

What is the use of thinking?

Always wake up in the moment of overthinking and shouting stop in your mind.

Always realise the purpose of thinking and don't deviate from it.

What have you learned from your parents' mistakes?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What's the purpose of the sun?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why does it smell so bad? I noticed that when I move around my vagina has a stench. It’s usually a wet liquid, almost like pee. There’re little to no discharge and it doesn’t hurt or itch.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Can you roll your eyes to your foolish thoughts?

‘It's not a life or death threat, it's over, it's small.’

Is having white skin really that attractive?

Relive relevant moments.

Let's discuss an example.

‘C'mon, get going, nothing happened.’

Is there an MBTI personality that is more or less likely to handle stress?

Decide.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Protect us.

Why do people believe that global warming is man made?

The moment you deviate. Correct it.

Remind us of essons and learnings to deal with life.

Read patiently to clear your mind of baseless overthinking.

Why does my intimate area “sweat” and smell so much? I almost have to have a shower everyday. How do I get rid of this?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’